In business you are either copying or innovating. Our guest this week Tuwan Jones is an innovator within the fitness industry, and the mad scientist behind Intelligent Fitness Design. What if your fitness program could increase your brain power? Listen in as Tuwan explains how his program does just that!
Bio:
Tuwan Jones
Certified Personal Trainer (NASM)
Fitness Nutrition Specialist (NASM)
Behavior Change Specialist (NASM)
Creator of Intelligent Fitness Design the Boot camp for Body & Brain LLC.
The boot camp where “the Brain is a muscle too.”
IFD is a unique fitness program because it focuses on the basic truth at the core of its mindset, “The brain is a muscle too.” IFD programs and techniques focus on sharpening and strengthening the brain and basic cognitive skills such as mental focus, memory, reasoning, and logic. This is accomplished by including brain games; progressing through word searches, Sudoku puzzles, memory cards, and other cognitive skill building games. These are incorporated at appropriate timed intervals within a progressive, physically challenging circuit training program that contains balance training, strength training, power training, and other forms of training. The physical and cognitive health benefits from this unique approach to circuit training are favorable and positive and will prove to enhance not only our clients’ physical and cognitive fitness, but also their overall way of life.
Join the fitness of future with Intelligent Fitness Design as we;
Plant the Idea…
Cultivate the Vision…
Grow the Culture…
Revolutionize fitness Intelligently…
Website @intelligentbootcamp.com (http://intelligentbootcamp.com/)
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